leangains.com

🖥 Status: up
🕒 Response Time: 0.773 sec
⬅️ Response Code: 200
leangains.com

17 tests were conducted on the operability of leangains.com over the 635 days starting on November 18, 2024. Leangains.com was reachable 14 times, according to availability tests, including on July 5, 2026, when a code 200 was received. Inspections carried out as of August 15, 2026, showed leangains.com faced no occurrences of inoperability. Code 404 was the most recent error encountered on May 25, 2026, out of 3 total responses with errors. Leangains.com replied in 0.773 seconds on July 5, 2026, with an average response time of 0.720 seconds.

3.0
17
Last Updated: July 5, 2026

Leangains overview

Domain
leangains.com
Title
Leangains - Birthplace of Intermittent Fasting | Martin Berkhan
Description
Home to Martin Berkhan's The Leangains Method and birthplace of 16/8 Intermittent Fasting, discover reverse pyramid training, advanced fat loss tactics, more.
Main Topic
Leangains
G Site Status Rank
43 317
Search Wikipedia
leangains.com
Alternatives
alternatives to leangains.com
Recently checked
shopomania.kz

baramangaonline.com

Last Updated: July 8, 2026
Status: up
Response Time: 0.514 sec
Response Code: 200

zongteng.me

Last Updated: June 24, 2026
Status: down
Response Time: — sec
Response Code:

megapath.com

Last Updated: June 18, 2026
Status: up
Response Time: 1.465 sec
Response Code: 200

euromastergroup.com

Last Updated: June 7, 2026
Status: up
Response Time: 0.001 sec
Response Code: not set

spirit-gaming.net

Last Updated: June 10, 2026
Status: down
Response Time: — sec
Response Code:

hcgart.com

Last Updated: June 6, 2026
Status: up
Response Time: 0.224 sec
Response Code: 200

magicleaders.com

Last Updated: June 26, 2026
Status: up
Response Time: 0.001 sec
Response Code: not set

Leangains.com
status check request map as of August 15, 2026

leangains.com request, July 5, 2026

Country report for leangains.com as of August 15, 2026

Singapore 100.00%
07:49
SiteTotal ChecksLast Modified
aulaformativa.comaulaformativa.com26November 15, 2024
shopomania.kzshopomania.kz37December 30, 2021
leangains.comleangains.com17November 18, 2024
ntue.edu.twntue.edu.tw19July 12, 2021
m173.ccm173.cc29December 16, 2020

Megapath.com

Leangains.com

General SEO Report

Page TitlePage Title tips for leangains.com: Your website title tag must be a concise, compelling summary of the page content, prioritizing the inclusion of target search keywords near the beginning for SEO benefit, ensuring the full title displays completely in search engine results by staying under 60 characters, and clearly communicating the page's purpose or offering to attract relevant user clicks
Leangains - Birthplace of Intermittent Fasting | Martin Berkhan

Length: 63 characters
Meta DescriptionMeta Description tips for leangains.com: Meta descriptions offer free text advertising space within search engine results, making them a valuable opportunity for brands to reinforce their identity and message.
Home to Martin Berkhan's The Leangains Method and birthplace of 16/8 Intermittent Fasting, discover reverse pyramid training, advanced fat loss tactics, more.

Length: 163 characters
Meta KeywordsMeta Keywords tips for leangains.com: To optimize for search engines effectively beyond the meta keywords tag, focus on thorough keyword research, creating detailed and valuable content, building high-quality external links, and ensuring your site has excellent technical SEO like clean code and schema markup.
no meta keywords data for leangains.com
2026-08-15T10:41:47+00:00
Page ContentPage Content tips for leangains.com: Develop page content that answers user questions concisely and accurately, anticipating follow-up searches and incorporating structured data to enhance search visibility and click-through rates for featured snippets.
Web Page Content Length: 40867 characters
H1 HeadingH1 Heading tips for leangains.com: For optimal SEO, incorporate your most important primary keyword phrase naturally within the H1 header text, ensuring it accurately reflects the core subject matter of the entire webpage to align with user search intent effectively.
Leangains

Count: 1 heading tag
H2 HeadingsH2 Headings tips for leangains.com: Incorporating descriptive H2 headings directly related to user search intent can help improve your click-through rates (CTR) from search engine results pages (SERPs), as users seeking specific answers may find the page more relevant and clickable.
The Metabolic Magic of Time-Restricted Feeding
STS: Bench Press 10 x 10
Sequence Training System [STS]
The Acrobat Rack: The Bench Press Secret You Need
High Frequency Training Revealed
The Good Gains Gift Guide


Count: 6 heading tag
H3 HeadingsH3 Headings tips for leangains.com: Select H3 tags with descriptive text that mirrors the content within the section, improving both user experience (UX) and the clarity of your website's information architecture.
The Leangains Method
Top Ten Fasting Myths Debunked
Supplements You Might Actually Find Useful (Oct 7th, 2018: EAA Update)
Fuckarounditis
Cheat Day Strategies For A Hedonist


Count: 5 heading tag
H4 HeadingsH4 Headings tips for leangains.com: Using H4 headers effectively breaks down lengthy content sections on your web pages, significantly improving readability and user engagement, which are crucial for SEO performance.
The Art of Getting Ripped
Recommended Products
Eat Stop Eat
Burn The Fat, Feed The Muscle
Supplement Reference Guide
Game of Shadows
Sex at Dawn
Featured Articles
Recent Articles


Count: 9 heading tag
H5-H6 HeadingsH5-H6 Headings tips for leangains.com: While H5 and H6 offer semantic meaning, their overuse can create a confusing visual structure, so employ them sparingly and contextually, typically only within already established, complex content sections.
no h5-h6 headings data for leangains.com
2026-08-15T10:41:47+00:00
Image ALT AttributesImage ALT Attributes tips for leangains.com: ALT attributes are not just for decoration; they serve a vital role in making your image-heavy website accessible to users who rely on screen readers to navigate the internet.
https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/ese.png
https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/burn-fat.png
https://leangains.wpenginepowered.com/wp-content/uploads/2017/12/sg.jpg
https://leangains.wpenginepowered.com/wp-content/uploads/2010/10/joker-440x200.jpg
https://leangains.wpenginepowered.com/wp-content/uploads/2010/01/supp-guide-440x200.png
https://leangains.wpenginepowered.com/wp-content/uploads/2011/09/fckaround-440x200.png
https://leangains.wpenginepowered.com/wp-content/uploads/2010/11/hedonist-440x200.jpg
https://leangains.wpenginepowered.com/wp-content/uploads/2022/08/metabolic-550x240.jpg
https://leangains.wpenginepowered.com/wp-content/uploads/2022/04/bench-550x240.png
https://leangains.wpenginepowered.com/wp-content/uploads/2022/04/sts-550x240.png
https://leangains.wpenginepowered.com/wp-content/uploads/2019/12/article-rack-550x240.jpg
https://leangains.wpenginepowered.com/wp-content/uploads/2018/12/hftr2-550x240.png
https://leangains.wpenginepowered.com/wp-content/uploads/2018/11/The-Good-Gains-Guide-550x240.png
https://leangains.wpenginepowered.com/assets/patreon-hd.png


Count: 14 images with ALT attributes
Robots.txtRobots.txt tips for leangains.com: While robots.txt provides basic blocking, for more complex access control needs, consider alternative solutions like the robots meta tag or server-side authentication mechanisms for sensitive areas.
file robots.txt was found on the website
XML SitemapXML Sitemap tips for leangains.com: Generating an XML sitemap involves listing all critical URLs on your website in a specific, machine-readable XML format, which search engines utilize to navigate and understand your site's content hierarchy more effectively than sitemaps alone.
no xml sitemap data for leangains.com
2026-08-15T10:41:47+00:00
Page SizePage Size tips for leangains.com: Balancing rich content with lean page size is crucial for both user satisfaction and SEO success; prioritize user needs, optimize assets diligently, and avoid unnecessary bloat to keep page sizes under 1.5MB for optimal results.
page size: 40 kb
Response TimeResponse Time tips for leangains.com: A slow server response time can directly lead to higher cart abandonment and reduced engagement metrics, making performance optimization through caching and efficient coding absolutely critical for business success online.
response time: 0.720 sec
Minify CSSMinify CSS tips for leangains.com: Use automated CSS minification in your content management system or static site generator to ensure that every CSS output is optimized, shrinking file sizes and improving load speeds for a better user experience and improved SEO rankings.
Minified:
https://leangains.wpenginepowered.com/wp-includes/css/dist/block-library/style.min.css?ver=6.8.3
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/css/frontend.min.css?ver=4.16.6
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/flatpickr/flatpickr.min.css?ver=4.16.6
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/select2/select2.min.css?ver=6.8.3
https://leangains.wpenginepowered.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.16
Unminified:
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/broadcasts.css?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/button.css?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form.css?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form-builder.css?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/css/form-builder.css?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/patreon-connect/assets/css/app.css?ver=6.8.3
https://leangains.wpenginepowered.com/wp-content/themes/LG3/reset.css?ver=6.8.3
//fonts.googleapis.com/css2?family=Barlow:wght@400;700&family=Montserrat:ital,wght@0,900;1,600&family=Oswald:wght@600&display=swap
https://leangains.wpenginepowered.com/wp-content/themes/LG3/style.css?ver=1762223762


included in the page
Minify JavaScriptMinify JavaScript tips for leangains.com: For complex, large-scale JavaScript applications, consider using modern bundlers and minifiers like Terser or ESBuild, which offer advanced optimization features beyond simple character removal, including function name mangling and control flow flattening for extremely small file size targets when necessary.
Minified:
https://static.addtoany.com/menu/page.js
https://leangains.wpenginepowered.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1
https://leangains.wpenginepowered.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1
https://leangains.wpenginepowered.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.1
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/flatpickr/flatpickr.min.js?ver=4.16.6
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/select2/select2.min.js?ver=4.16.6
//assets.convertkit.com/assets/CKJS4.js?v=21
//code.jquery.com/jquery-2.1.4.min.js
https://leangains.wpenginepowered.com/wp-content/plugins/wp-user-avatar/assets/js/frontend.min.js?ver=4.16.6
Unminified:
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/js/broadcasts.js?ver=3.0.7
https://leangains.wpenginepowered.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.1.3
https://leangains.wpenginepowered.com/wp-content/plugins/patreon-connect/assets/js/app.js?ver=6.8.3
https://leangains.wpenginepowered.com/wp-content/plugins/convertkit/resources/frontend/js/convertkit.js?ver=3.0.7


detected during site scan
Structured DataStructured Data tips for leangains.com: While technical SEO focuses on site speed and crawlability, Schema markup is a critical component for semantic HTML, providing search engines with granular content context that can unlock richer search features and improved click-through rates.
no structured data data for leangains.com
2026-08-15T10:41:47+00:00
CDN UsageCDN Usage tips for leangains.com: Protect your brand assets and prevent content theft by using a CDN with built-in security features and potentially implementing Content Delivery Network-based hotlink protection, ensuring your logo and banner images are only displayed on your intended domains.
no cdn usage data for leangains.com
2026-08-15T10:41:47+00:00
SSL certificatesSSL certificates tips for leangains.com: HTTPS is not merely about security but is a critical ranking signal recognized by search engines globally; securing your website with a valid SSL certificate helps boost your visibility on search result pages and builds vital consumer confidence, reducing bounce rates associated with unsecured content delivery issues.
SSL is enabled on the website

Estimated Traffic

Minimum Daily Unique Visitors:8 795
Minimum Daily Visits:10 278
Minimum Daily Page Views:17 695
Minimum Monthly Unique Visitors:263 850
Minimum Monthly Visits:308 340
Minimum Monthly Page Views:530 850
Minimum Yearly Unique Visitors:3 166 200
Minimum Yearly Visits:3 700 080
Minimum Yearly Page Views:6 370 200
Maximum Daily Unique Visitors:11 126
Maximum Daily Visits:11 868
Maximum Daily Page Views:20 026
Maximum Monthly Unique Visitors:333 780
Maximum Monthly Visits:356 040
Maximum Monthly Page Views:600 780
Maximum Yearly Unique Visitors:4 005 360
Maximum Yearly Visits:4 272 480
Maximum Yearly Page Views:7 209 360

Estimated Valuation

Daily Revenue:US$ 13 - 29
Monthly Revenue:US$ 390 - 870
Yearly Revenue:US$ 4 680 - 10 440

Estimated Worth

Minimum:US$ 7 020
Maximum:US$ 31 320

Similarly Ranked Sites

RankPoints
qombol.comqombol.com109 5455 503 186
hdscg.comhdscg.com109 5465 503 185
codingblocks.comcodingblocks.com109 5475 503 185
aulaformativa.comaulaformativa.com109 5485 503 185
shopomania.kzshopomania.kz109 5495 503 184
leangains.comleangains.com109 5505 503 184
ntue.edu.twntue.edu.tw109 5515 503 184
m173.ccm173.cc109 5525 503 183
hausarbeiten.dehausarbeiten.de109 5535 503 183
narjes-library.comnarjes-library.com109 5545 503 182
sexrura.plsexrura.pl109 5555 503 182